• Posted on

Turn Hair Washing Into Part of the Ritual

Turn Hair Washing Into Part of the Ritual

Hair washing doesn’t need to feel separate from the experience.

Massage shampoo gently through the scalp with your fingertips and allow the water to rinse everything away.

Instead of thinking about what you need to do next, stay with the moment for another minute.

Warm water. Freshly washed hair. A clean scalp.

Sometimes that’s enough.

Leave a comment

Please note, comments must be approved before they are published

Read Also

See all Journal
A Small Ritual, Every Day
  • Posted on
A Small Ritual, Every Day
Warm water, herbal cleansing, and a little less rushing. Make a familiar shower a small daily ritual.